
March 15, 2012 (Morning)
Exercise Type: Run
Comments:
felt shitty waking up, then ran on this sand dune thing. and on a dirt road. picked up a spirit dog on the way. returned him to his owner. maybe we'll get some good karma for it. striders afterwards
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.25 Miles | brooks yellow |