View Workout (Brenton Nutter)
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(Untitled)
March 17, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.75 Miles
|
25:25
|
3.0 Miles |
21:15 |
7:05 / Mile |
Easy
|
Asics gels
|
1200.0 Meters |
4:10 |
5:35 / Mile |
Interval
|
Asics gels
|