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florida meet

March 16, 2012 (Afternoon)

Exercise Type: Run

Comments:
Waited around a while, then ran the 3k. I ran pretty slow, don't know my time exactly. Don't really want to. It was hot, but I think the bigger problem was that my legs felt kind of shitty. Just like totally drained. We cooled down and then lifted.
stretch, abs 8x30