March 18, 2012 (Morning)
Exercise Type: Run
Comments:
Love my new sneakers, enjoyed the run. Probably went faster than I should have, but it felt good. I think I love running . (shhhh) :)
Friday, hit 70lbs weight loss. This morning not so much. Lots of extra eating this weekend, and more today but then back to it, I hope. :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 40:07 | 11:27 / Mile | Easy |