View Workout (Camille McKeon)
Quintiles half marathon
March 18, 2012 (Morning)
Exercise Type: Run
Weather: 60 w/100% humidity
Comments:
Warmup, dynamics
Race
Race finish by chip, 2:05:34, 9:36 pace, yikes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.78 Miles | 2:23:23 | |||
| 1.49 Miles | 17:49 | 11:57 / Mile | Warmup | |
| 13.29 Miles | 2:05:34 | 9:26 / Mile |