View Workout (Mike DiBartola)
(Untitled)
March 16, 2012 (Morning)
Exercise Type: Run
Weather: Cool, warming up to 60s in the am
Comments:
out and back 8 miles with Alex
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 58:54 | 7:19 / Mile | Easy | Asics GT2160 |