View Workout (CHARITY CHITIYO)
(Untitled)
March 15, 2012 (Morning)
Exercise Type: Run
Comments:
3.5 ...tapering for the big day - NYC HALF MARATHON - 03/18/12..........
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:33 | 8:43 / Mile | Easy |