View Workout (Wayne Hanawalt)
Whiskey Flat Run..in reverse from trailhead..
March 14, 2012 (Morning)
Exercise Type: Run
Comments:
warm summer spring day Wild Turkey was flushed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:13:19 | 10:10 / Mile | Training |