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10x1000s

March 13, 2009 (Afternoon)

Exercise Type: Run

Comments:
3:17,3:17,3:18,3:17,3:18,3:16,3:16,3:17,3:07,3:06

Distance Duration Pace Interval Type Shoes
13.0 Miles 0:00
2.5 Miles Warmup  
6.0 Miles    
4.5 Miles Cooldown