View Workout (Jackson Cabo)
Ridge 8
March 18, 2012 (Morning)
Exercise Type: Run
Weather: partly cloudy 68
Comments:
Ran with Ben. Legs are shot, but it was good to get a solid run in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:01:38 | 7:20 / Mile | Training | Brooks Adrenaline GTS X |