View Workout (Tony Gonzalez)
(Untitled)
March 18, 2012 (Morning)
Exercise Type: Run
Comments:
Ran
3 miles on treadmill, did it pretty late since I didn't have time earlier today. Felt pretty bad. Hurt my shins. Pain level about
a 7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:01 | 8:00 / Mile |