View Workout (Karla Schrader)
(Untitled)
March 19, 2012 (Morning)
Exercise Type: Run
Comments:
L knee still hurts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.19 Miles | 1:00:00 | |||
| 3.11 Miles | 30:00 | 9:38 / Mile | Asics T0C9N - Cherry #4 | |
| 3.08 Miles | 30:00 | 9:44 / Mile | Asics T0C9N - Cherry #4 |