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Bike to Garth Hill!!

March 18, 2012 (Night)

Exercise Type: Bike

Comments:
Knew I'd never be able to run today, calf is dead from:
-racing
-walking to the city centre and watching wales win the Six Nations rugby tournament at a pub. it was CRAZY.
-walking up to Uni Halls and then going to the Student Union for their club night. hours of dancing and no attention paid to dying legs.
SOOO took Krzysztof up on his offer to come on his bike ride. Biked out the Taff Trail. Parked the bikes at the base of the mountain and hiked up :) watched the sun set and the stars come out, then started back down. Climbed up and Inspected an overpass bridge on the way home!! They use different bearings here; plate bearings. Cause you all really care :P

Distance Duration Pace Interval Type Shoes
9.0 Miles