View Workout (Mike DiBartola)
To Runaway Bay
March 19, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, 70's
Comments:
Easy with Alex, got a little tired and overheated towards the end. Trying to up my standard E runs again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:10 | 7:10 / Mile | Easy | Asics GT2160 |