March 19, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Katie and Gaby for eight of the miles, did the last one at the part. Felt good, we pushed it a little in the middle, and tried to slow it down in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:16:36 | 8:30 / Mile |