View Workout (Karla Schrader)
(Untitled)
March 20, 2012 (Morning)
Exercise Type: Run
Comments:
L knee still hurts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.16 Miles | 1:37:00 | |||
| 5.23 Miles | 50:00 | 9:33 / Mile | Merrell Pace Glove - Green | |
| 4.93 Miles | 47:00 | 9:32 / Mile | Merrell Pace Glove - Green |