View Workout (Jackson Cabo)
BFEC + Campus + Dog Park
March 20, 2012 (Morning)
Exercise Type: Run
Comments:
With a big group for the first half, then with Pat and Braz. Felt pretty good though the hills in the BFEC were tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:11:18 | 7:30 / Mile | Training | Brooks Adrenaline GTS X |