View Workout (joshua cromwell)
LIGHTNING!!!!
March 20, 2012 (Morning)
Exercise Type: Run
Comments:
started to run in the mountains with the track team and then we were bombarded with thunder and lightning so we ran for our lives back to the lodge!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 46:09 | 8:52 / Mile | Hills |