March 20, 2012 (Night)
Exercise Type: Run
Weather: 65 degrees.
Comments:
Nice weather. Went out a little bit faster than I wanted to. Never stopped and conquered hills :) Next rest day is Sunday, so no stopping!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.34 Miles | 30:52 | 9:14 / Mile | Steady State |