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March 19, 2012 (Morning)

Exercise Type: Run

Comments:
felt pretty good. just didnt get much sleep so was tired just physically .

Distance Duration Pace Interval Type Shoes
3.99 Miles 8:02
1.25 Miles Warmup  
600.0 Meters 2:02 5:27 / Mile    
600.0 Meters 2:00 5:21 / Mile    
600.0 Meters 2:00 5:21 / Mile    
600.0 Meters 2:00 5:21 / Mile    
1.25 Miles    

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