View Workout (Juan Castillo)

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(Untitled)

March 19, 2012 (Morning)

Exercise Type: Run

Comments:
Felt crappy the whole time, it was really hot, I was dehydrated and had to walk back in the end because I was very dizzy and had a migraine sort of thing.
No pain in my body however.

Distance Duration Pace Interval Type Shoes
3.37 Miles 0:00
1.25 Miles Warmup Nike lunar glide 2
2.0 Miles   Nike lunar glide 2
200.0 Meters   Nike lunar glide 2