View Workout (Michelle Klepatzki)
so many hills, so little time..
March 14, 2009 (Morning)
Exercise Type: Run
Comments:
5 mile race-quite hilly. overall very happy with my time. goal was under 38 min and i got under 37 so that is a good thing..hills kinda killed me..telling me i need to do a few more hill workouts!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 36:55 | |||
| 5.0 Miles | 36:55 | 7:23 / Mile | purple and silver aisics | |
| 2.0 Miles | Cooldown | purple and silver aisics |