View Workout (Brenton Nutter)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 21, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:30
7.0 Miles 52:30 7:30 / Mile Easy Asics gels
1.0 Miles 8:00 8:00 / Mile Fartlek Asics gels

Share on Facebook | Public Link