View Workout (Natalia Cabrera)
Progression Run
March 19, 2012 (Morning)
Exercise Type: Run
Comments:
I had a really hard time with this run. I was breathing hard even for the easy parts and I felt like I was going to throw up during the hard part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.63 Miles | 1:16:10 | 7:54 / Mile | Mizuno Wave Rider 14 BLUE |