View Workout (Sumedh Joshi)
Barkers Ridge Block
March 21, 2012 (Night)
Exercise Type: Run
Weather: 59F 77% rh
Comments:
Meant to run 4 laps, but too much pain.
Lower left leg was the worst, lower back pain, and also lower right leg pain.
I've drank a lot of coffee today and eaten indian food. Perhaps I'm dehydrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 15:47 | 8:46 / Mile | Easy | Asics Gel Landreth 6 |