View Workout (Clint Kugler)
Reverse Reservoir Loop
March 20, 2012 (Night)
Exercise Type: Run
Weather: 63, perfect
Comments:
8:00pm: Felt a little stiff. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:16 | 7:03 / Mile | Easy | Asics Gel Nimbus #12 |