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5K - Tread Mill

March 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.3 Miles 30:20
3.0 Miles 25:20 8:26 / Mile Steady State #5 Orange GT2130
0.3 Miles 5:00 16:40 / Mile Cooldown #5 Orange GT2130

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