View Workout (brian izdepski)
Marina Beach Run
March 22, 2012 (Morning)
Exercise Type: Run
Weather: 41
Comments:
Nice easy dog run. 60 minutes each way with a couple hundred yards extra to make 12. Finally felt good after St Patty's Day race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 2:00:00 | 10:00 / Mile | Long | Adidas |