View Workout (Mike DiBartola)
Berkshire loop
March 22, 2012 (Morning)
Exercise Type: Run
Weather: about 80, pretty hot
Comments:
legs pretty sore from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 28:23 | 7:00 / Mile | Easy | Asics GT2160 |