
March 22, 2012 (Night)
Exercise Type: Run
Comments:
Interesting Day :P
Sooo girls kept screaming every once in a while as the Cardiff team ran through the city center. I had no idea why, and then one of the girls on the team explained to me that one of the guys, the one I knew as being super-tall, showing up to run in his pajamas last week, and having an infinite supply of REALLY corny jokes to tell, is a British celebrity. He was on a show called "Big Brother" for a few seasons, and was the runner-up I think, because it's a reality show of some kind, and he's had a successful career since with the BBC. but now he's back at school studying Welsh to be a teacher, just because he wants to. He's from northern wales and has done a lot to spread awareness of the language to the rest of Britain. And apparently girls think he's hot (he's actually REALLY geeky looking, but that's fine :P ). This is him. The second one has pictures. Except that his hair is his natural color now, just brown.
http://www.imdb.com/name/nm2279602/
http://www.bbc.co.uk/wales/learnwelsh/bigwelshchallenge/tv/characters/glyn.shtml
P.S. I really shouldn't have gone on this run at all. :P Everybody I talked to told me not to push the leg. and it was pretty tight and uncomfortable during this run. it was a pretty limpy run. but it feels looser now!! maybe it's finally starting to heal..?? I can hope :P We'll see what I decide to do tomorrow. I hope I'm biking enough to at least make up SOME of the running I'm missing with this horribly low-milage week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 55:27 | |||
1.05 Miles | 8:49 | 8:23 / Mile | Warmup | Asics Gel-Nimbus 12 |
6.05 Miles | 46:38 | 7:42 / Mile | Asics Gel-Nimbus 12 |