View Workout (Jimmy Miller)
First Day of Outdoor
March 12, 2012 (Afternoon)
Exercise Type: Run
Comments:
Met with the team at the track today, and we ended up running Desales. We pushed the pace a little on this run and I was still dead from yesterday. Damn this week is gonna be rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |