View Workout (Adam Ruder)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gentle Shortened Run

March 22, 2012 (Afternoon)

Exercise Type: Run

Comments:
100 Degree Fever

Distance Duration Pace Interval Type Shoes
2.5 Miles 20:00 8:00 / Mile Easy Nike Zoom Vomero +5

Share on Facebook | Public Link