View Workout (Naomi Blaushild)
Ridge MONSOON - I love Pam!
June 3, 2008 (Afternoon)
Exercise Type: Run
Weather: cool and POURING
Comments:
GREAT run - starting pouring for a good deal of Hopewell Road, which made it hard to see but then it just became fun and badass! pushed the pace during the rainstorm!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:29:00 | 8:54 / Mile | Mizuno Wave Rider 11 |