View Workout (Alice Kassens)
Easy
March 14, 2009 (Morning)
Exercise Type: Run
Weather: rain and cool
Comments:
Nasty out. Ran to the middle school, did drills,ran back and then did strides. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Addiction |