View Workout (Juan Castillo)
(Untitled)
March 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 9 miles rather hard but this was due to me feeling rather good .
Splits were.
738,735,712,734,726,739,706,732,712
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:57 | 7:26 / Mile | Nike lunar glide 2 |