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March 23, 2012 (Morning)

Exercise Type: Run

Comments:
L knee and ankle

Distance Duration Pace Interval Type Shoes
10.07 Miles 1:36:00
3.81 Miles 36:00 9:26 / Mile   Merrell Pace Glove - Green
4.4 Miles 42:00 9:32 / Mile   Merrell Pace Glove - Green
1.86 Miles 18:00 9:40 / Mile   Merrell Pace Glove - Green