View Workout (Meghan Thommes)

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Speed

March 14, 2012 (Morning)

Exercise Type: Run

Comments:
2x450: 67, 71
1x350
1x250
2x150

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
1.0 Miles Warmup  
1.0 Miles    
1.0 Miles Cooldown  

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