View Workout (Jackson Cabo)
BFEC South
March 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Ben and Pat for a while. Felt pretty good, ran the downhills fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 55:00 | 7:44 / Mile | Training | Brooks Adrenaline GTS X |