View Workout (Jamie Moreno)
6 miles from the mall
March 23, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 and warm
Comments:
Ran from the mall/aquatic center in Cary. Ran across town past hs and around a hilly neighborhood. Back to the truck. Still struggling but much better than yesterday and less sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:15 | 7:02 / Mile | Easy |