View Workout (Tom O'Reilly)
(Untitled)
March 23, 2012 (Morning)
Exercise Type: Run
Weather: 70 degrees. Sunny
Comments:
Ran with Shannon at Sourland trail. Her first time on the course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 53:00 | 10:36 / Mile | Hills | Brooks Pure Grit |