March 24, 2012 (Morning)
Exercise Type: Bike
Weather: Summery!
Comments:
Nice bike ride followed by situps, hip exercises and stretching.
Hip has been bothering me more frequently lately (was really bad for a long while after Amsterdam and got better for a bit) so I think I need to start exercising and stretching regularly again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:00 | July 2011 |