View Workout (Jamie Moreno)
8 miles with Jay
March 24, 2012 (Morning)
Exercise Type: Run
Weather: 70 and raining
Comments:
Ran with Jay Golonka on the trail. Ran from Wimberly 4 out and 4 back. Raining lightly out which felt great. Felt a bit better than the past two days, but so tired. Took wife to airport at 4:30 a.m. and this run happened at 7:00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:15 | 7:01 / Mile | Easy |