View Workout (Julia Heller)
(Untitled)
March 24, 2012 (Morning)
Exercise Type: Run
Comments:
Warm up with Jen, cool down alone. Mile was awesome!!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 5:48 | |||
| 1.5 Miles | Warmup | |||
| 1.0 Miles | 5:48 | 5:48 / Mile | ||
| 1.0 Miles | Cooldown |