View Workout (Nele De Vleeschauwer)
Duurloopje stadion
March 15, 2012 (Morning)
Exercise Type: Run
Comments:
3km in, 2x abdij + finse, 3km uit. (12km)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 1:10:00 | 5:50 / Kilometer | Easy | Nike Lunar Eclipse + |