View Workout (Mike DiBartola)
Hocking Hills 10
March 24, 2012 (Morning)
Exercise Type: Run
Weather: a little overcast, upper 50's, beautiful
Comments:
Three huge hills, plus many other small runs. It was a great hill workout/long run. The hills were definitely hard, but it was a good long run with Alex.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:14:00 | 7:21 / Mile | Hills | Asics GT2160 |