View Workout (Marty Grover)
Catching up
March 24, 2012 (Morning)
Exercise Type: Run
Comments:
First part of the run felt a little rough, got into a groove towards the end, if anything, the two days off may have actually helped more than I thought
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Nimbus 13s pair 2 |