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Tempo run

March 21, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.25 Miles 8:15
0.5 Miles Warmup GT-2170 Asics
1.25 Miles 8:15 6:36 / Mile Tempo GT-2170 Asics
0.5 Miles Cooldown GT-2170 Asics

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