March 26, 2012 (Morning)
Exercise Type: Run
Comments:
Nice 70 minute run might have been better if I hadn't had chick fila right before my run
I went down albemarle then right on wisconsin all the way to massachusetts then down mass until i got to the circle then i turned around then went all the way back up that hill that was horrible. Then i went down wisconsin to nebraska then right on connecticut until i got to brandywine then ran through the neighborhoods for like 10 minutes till i got to 70 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:10:18 | 7:48 / Mile | Long |