View Workout (Michael Bassett)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long run

March 26, 2012 (Morning)

Exercise Type: Run

Comments:
Nice 70 minute run might have been better if I hadn't had chick fila right before my run
I went down albemarle then right on wisconsin all the way to massachusetts then down mass until i got to the circle then i turned around then went all the way back up that hill that was horrible. Then i went down wisconsin to nebraska then right on connecticut until i got to brandywine then ran through the neighborhoods for like 10 minutes till i got to 70 minutes

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:10:18 7:48 / Mile Long