March 26, 2012 (Morning)
Exercise Type: Run
Weather: cold, windy, dark
Comments:
Thanks Alex for meeting me at 6:15, no way I get a run in today otherwise.
Glutes pretty sore still from the hills this weekend
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:00 | 7:20 / Mile | Asics GT2160 |