View Workout (Kyle Miller)
Basic Run
March 15, 2009 (Morning)
Exercise Type: Run
Weather: blah
Comments:
early morning run. feeling really tired. kg trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:43 | 7:12 / Mile | Brooks Glycerin 7 (blue) |